Vitamin B12

Vitamin B12 2000µg provide a high strength daily vitamin B12 supplement in a 2 tablet per serving form ready to be used by your body. Methyl cobalamin the most functional form of B12 because it’s already in bioavailable form, meaning the body does not need to convert it in order to use it. This offers a huge advantage over other types of vitamin B12.

Methyl cobalamin is the form of vitamin B12 active in the central nervous system. It is essential for cell growth and replication. In some people the liver may not convert cyanocobalamin, the common supplemental form of vitamin B12, into adequate amounts of methyl cobalamin needed for proper neuronal functioning. It is thus favourable to supplement using this readily active form of B12.

Vitamin B12 is a water soluble vitamin found in many foods and which is essential in assisting many health functions. Vitamin B12 comes from bacteria and fungi, meaning it can be found in the tissue of most animals. As vitamin B12 is not found naturally in vegetables, meaning vegetarians and vegans are especially vulnerable to dietary deficiency and may have to seek out alternative supplementation of B12.

✅ Supports Energy Release & Reduces Fatigue – Vitamin B12 plays a key role in the body’s ability to convert food into energy. It helps reduce tiredness and fatigue by supporting normal metabolic function, making it essential for those with demanding lifestyles or low energy levels.

✅ Contributes to Nervous System & Brain Health – Essential for the maintenance of a healthy nervous system, B12 supports the formation of myelin, the protective sheath around nerves. It also aids in cognitive function, mood regulation, and overall mental clarity.

✅ Promotes Red Blood Cell Formation & Heart Health – Vitamin B12 is vital for the production of healthy red blood cells and helps prevent megaloblastic anaemia, which can lead to fatigue and weakness. It also works alongside folic acid to support homocysteine metabolism, contributing to cardiovascular health.